Shake and Bake
Workouts
Friday 9/1/23 @ 8:25 PM
86kj
47rpm
42%
11mph
Saturday 7/1/23 @ 4:38 PM
✅
209kj
0rpm
0%
0mph
Wednesday 2/23/22 @ 11:46 AM
45kj
30rpm
51%
9mph
Tuesday 2/1/22 @ 5:25 AM
✅
104kj
68rpm
41%
15mph
Wednesday 2/9/22 @ 1:27 PM
40kj
42rpm
41%
10mph
Tuesday 6/16/20 @ 4:18 AM
✅
109kj
53rpm
57%
17mph
Friday 3/26/21 @ 12:14 AM
99kj
48rpm
42%
11mph
Saturday 1/15/22 @ 2:38 PM
✅
190kj
52rpm
54%
16mph
Wednesday 6/10/20 @ 8:20 PM
48kj
53rpm
48%
14mph
Thursday 7/2/20 @ 1:35 AM
✅
82kj
47rpm
66%
18mph
Saturday 8/1/20 @ 12:5 AM
164kj
59rpm
46%
15mph
Wednesday 7/29/20 @ 11:30 PM
✅
280kj
53rpm
63%
19mph
Thursday 12/12/19 @ 2:54 AM
61kj
49rpm
40%
10mph
Saturday 9/14/19 @ 2:11 PM
✅
132kj
62rpm
49%
16mph
Friday 2/1/19 @ 3:22 PM
100kj
39rpm
46%
9mph
Sunday 2/3/19 @ 4:14 PM
✅
143kj
55rpm
46%
14mph
Thursday 1/3/19 @ 3:2 AM
92kj
42rpm
45%
10mph
Saturday 1/5/19 @ 1:48 AM
✅
151kj
56rpm
47%
14mph
Friday 7/27/18 @ 5:28 PM
111kj
47rpm
44%
11mph
Wednesday 8/15/18 @ 3:56 AM
✅
173kj
63rpm
46%
16mph
Workouts
86
kj
Friday 9/1/23
61
kj
Thursday 12/12/19