Shake and Bake

Workouts

Wednesday 4/21/21 @ 11:44 AM
16kj
22rpm
56%
8mph
10 min Climb Ride
Robin Arzón
Friday 2/21/20 @ 12:57 AM
✅
84kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 8:20 PM
✅
48kj
53rpm
48%
14mph
10 min Climb Ride
Ally Love
Saturday 3/7/20 @ 8:7 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 3:34 AM
✅
91kj
60rpm
48%
15mph
15 min EDM Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 1:55 PM
✅
49kj
39rpm
29%
7mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/12/19 @ 6:8 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 7:33 PM
✅
56kj
55rpm
50%
15mph
10 min Climb Ride
Emma Lovewell
Saturday 6/1/19 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 11:12 AM
✅
125kj
39rpm
52%
10mph
30 min Tabata Ride
Robin Arzón
Monday 5/13/19 @ 12:34 AM
kj
rpm
%
0mph
Friday 1/11/19 @ 5:15 AM
✅
79kj
52rpm
49%
14mph
15 min Tabata Ride
Ally Love
Wednesday 5/8/19 @ 11:28 PM
kj
rpm
%
0mph
Friday 3/23/18 @ 2:55 AM
✅
77kj
40rpm
53%
12mph
20 min Climb Ride
Robin Arzón
Sunday 2/10/19 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 4:39 AM
✅
115kj
45rpm
58%
15mph
20 min Climb Ride
Robin Arzón
Thursday 2/7/19 @ 2:59 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 3:22 PM
✅
100kj
39rpm
46%
9mph
30 min Tabata Ride
Robin Arzón
Friday 2/1/19 @ 3:19 AM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Robin Arzón
16 kj
Wednesday 4/21/21
✅ 84 kj
Friday 2/21/20
10 min Climb Ride
Ally Love
✅ 48 kj
Wednesday 6/10/20
kj
Saturday 3/7/20
15 min EDM Ride
Tunde Oyeneyin
✅ 91 kj
Wednesday 7/29/20
kj
Tuesday 7/14/20
45 min Club Bangers Ride
Alex Toussaint
✅ 49 kj
Saturday 9/21/19
kj
Saturday 10/12/19
10 min Climb Ride
Emma Lovewell
✅ 56 kj
Sunday 11/18/18
kj
Saturday 6/1/19
30 min Tabata Ride
Robin Arzón
✅ 125 kj
Tuesday 5/14/19
kj
Monday 5/13/19
15 min Tabata Ride
Ally Love
✅ 79 kj
Friday 1/11/19
kj
Wednesday 5/8/19
20 min Climb Ride
Robin Arzón
✅ 77 kj
Friday 3/23/18
kj
Sunday 2/10/19
20 min Climb Ride
Robin Arzón
✅ 115 kj
Tuesday 1/1/19
kj
Thursday 2/7/19
30 min Tabata Ride
Robin Arzón
✅ 100 kj
Friday 2/1/19
kj
Friday 2/1/19