Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:46 PM
28kj
30rpm
44%
7mph
Friday 8/7/20 @ 12:15 AM
✅
59kj
49rpm
46%
13mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Thursday 10/24/19 @ 9:53 PM
77kj
54rpm
41%
12mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Saturday 9/21/19 @ 1:55 PM
49kj
39rpm
29%
7mph
Wednesday 10/2/19 @ 1:22 AM
✅
238kj
57rpm
47%
15mph
Wednesday 5/16/18 @ 4:26 AM
101kj
61rpm
36%
12mph
Wednesday 12/5/18 @ 1:1 AM
✅
231kj
61rpm
52%
18mph
Thursday 11/22/18 @ 3:26 PM
209kj
52rpm
47%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Friday 7/20/18 @ 1:29 PM
196kj
51rpm
44%
12mph
Friday 7/20/18 @ 1:25 PM
✅
338kj
64rpm
49%
18mph
Thursday 5/10/18 @ 8:7 PM
191kj
62rpm
41%
13mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Wednesday 2/21/18 @ 4:50 AM
125kj
61rpm
41%
13mph
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Wednesday 9/6/17 @ 2:10 AM
88kj
47rpm
39%
10mph
Saturday 9/2/17 @ 12:49 AM
✅
107kj
53rpm
42%
13mph
Workouts
94
kj
Wednesday 12/23/20
49
kj
Saturday 9/21/19
101
kj
Wednesday 5/16/18
209
kj
Thursday 11/22/18
191
kj
Thursday 5/10/18