Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:52 PM
43kj
43rpm
45%
11mph
Friday 12/29/23 @ 1:32 AM
✅
184kj
76rpm
53%
21mph
Thursday 7/8/21 @ 5:57 PM
151kj
55rpm
47%
14mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Thursday 2/3/22 @ 12:51 PM
24kj
29rpm
45%
7mph
Wednesday 4/12/23 @ 12:39 AM
✅
182kj
81rpm
50%
21mph
Wednesday 12/1/21 @ 1:40 PM
27kj
34rpm
50%
11mph
Monday 5/20/19 @ 2:49 AM
✅
81kj
80rpm
43%
18mph
Saturday 11/13/21 @ 3:53 AM
16kj
33rpm
41%
8mph
Sunday 4/14/19 @ 6:16 PM
✅
86kj
83rpm
44%
19mph
Saturday 8/7/21 @ 2:31 AM
22kj
29rpm
53%
10mph
Saturday 6/8/19 @ 1:29 AM
✅
79kj
89rpm
40%
18mph
Friday 3/1/19 @ 4:5 AM
✅
17kj
73rpm
32%
12mph
Friday 8/16/19 @ 5:4 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 5:43 AM
31kj
62rpm
34%
11mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
Sunday 5/12/19 @ 10:14 PM
101kj
46rpm
42%
10mph
Wednesday 5/8/19 @ 1:50 AM
✅
409kj
87rpm
51%
22mph
Friday 5/10/19 @ 8:38 PM
94kj
41rpm
44%
10mph
Monday 5/6/19 @ 1:8 AM
✅
357kj
80rpm
51%
21mph
Workouts
22
kj
Saturday 8/7/21
kj
Friday 8/16/19