Shake and Bake
Workouts
Saturday 10/8/22 @ 12:40 AM
41kj
44rpm
42%
11mph
Wednesday 3/22/23 @ 4:56 PM
✅
108kj
75rpm
42%
17mph
Monday 10/10/22 @ 9:32 AM
80kj
36rpm
49%
10mph
Friday 10/14/22 @ 9:6 PM
✅
221kj
71rpm
45%
17mph
Wednesday 2/2/22 @ 1:8 PM
44kj
35rpm
52%
11mph
Sunday 1/10/21 @ 12:14 PM
✅
86kj
76rpm
40%
16mph
Thursday 1/27/22 @ 10:11 PM
63kj
40rpm
52%
11mph
Friday 11/27/20 @ 2:52 PM
✅
116kj
57rpm
53%
16mph
Tuesday 1/25/22 @ 12:13 PM
36kj
44rpm
41%
10mph
Thursday 7/8/21 @ 9:56 AM
✅
106kj
78rpm
41%
16mph
Monday 1/24/22 @ 12:37 PM
43kj
30rpm
54%
10mph
Wednesday 5/6/20 @ 4:43 PM
✅
118kj
61rpm
52%
17mph
Wednesday 4/28/21 @ 5:14 PM
28kj
44rpm
45%
10mph
Monday 11/16/20 @ 11:1 PM
✅
81kj
71rpm
48%
18mph
Sunday 4/25/21 @ 2:17 AM
20kj
30rpm
49%
9mph
Friday 12/18/20 @ 10:1 PM
✅
74kj
81rpm
41%
17mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Tuesday 7/7/20 @ 2:15 AM
42kj
72rpm
35%
13mph
Sunday 4/19/20 @ 3:41 PM
✅
60kj
81rpm
38%
16mph
Workouts
97
kj
Monday 3/15/21