Shake and Bake
Workouts
Friday 8/27/21 @ 12:6 PM
186kj
73rpm
36%
14mph
Wednesday 8/25/21 @ 12:1 PM
✅
278kj
75rpm
41%
16mph
Thursday 12/10/20 @ 11:50 AM
340kj
76rpm
39%
16mph
Monday 1/20/20 @ 4:30 PM
✅
350kj
69rpm
41%
15mph
Saturday 5/2/20 @ 1:31 PM
195kj
68rpm
38%
14mph
Sunday 10/28/18 @ 11:36 AM
✅
359kj
81rpm
44%
18mph
Monday 8/17/20 @ 11:14 AM
244kj
70rpm
41%
15mph
Saturday 8/15/20 @ 4:5 PM
✅
320kj
78rpm
42%
17mph
Sunday 8/9/20 @ 12:52 PM
295kj
82rpm
35%
15mph
Monday 8/10/20 @ 11:37 AM
✅
363kj
83rpm
38%
16mph
Saturday 8/1/20 @ 1:31 PM
✅
153kj
69rpm
41%
15mph
Saturday 7/25/20 @ 3:40 PM
113kj
78rpm
38%
16mph
Friday 7/3/20 @ 1:16 PM
229kj
68rpm
41%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
329kj
77rpm
43%
18mph
Tuesday 5/12/20 @ 12:31 PM
138kj
73rpm
37%
14mph
Tuesday 4/14/20 @ 7:24 PM
✅
223kj
82rpm
41%
18mph
Sunday 5/3/20 @ 1:53 PM
138kj
72rpm
37%
14mph
Tuesday 5/5/20 @ 1:50 PM
✅
227kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 1:31 PM
202kj
78rpm
35%
14mph
Friday 4/24/20 @ 9:21 AM
✅
285kj
78rpm
40%
17mph
Workouts
186
kj
Friday 8/27/21
340
kj
Thursday 12/10/20
295
kj
Sunday 8/9/20
229
kj
Friday 7/3/20
138
kj
Sunday 5/3/20
202
kj
Tuesday 4/28/20