Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
flowliftride
FL π΄
1
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
29 π₯
Beat flowliftride
Workouts
Previous Workouts
Saturday 4/10/21 @ 1:32 PM
151
kj
75
rpm
37
%
15
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 12:28 PM
β
193
kj
83
rpm
38
%
16
mph
Friday 11/20/20 @ 11:33 AM
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/17/21 @ 1:28 PM
β
287
kj
80
rpm
40
%
17
mph
Thursday 9/24/20 @ 11:3 AM
224
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 12:54 PM
β
305
kj
88
rpm
37
%
17
mph
Thursday 4/29/21 @ 10:54 AM
228
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 10:0 AM
β
293
kj
84
rpm
38
%
17
mph
Tuesday 1/5/21 @ 12:0 PM
243
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 12:22 PM
β
244
kj
83
rpm
37
%
16
mph
Friday 4/23/21 @ 2:2 PM
129
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 12:49 PM
β
152
kj
87
rpm
34
%
15
mph
Monday 12/28/20 @ 12:8 PM
166
kj
73
rpm
40
%
15
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Friday 1/15/21 @ 1:24 PM
β
173
kj
80
rpm
38
%
16
mph
Wednesday 4/29/20 @ 1:57 PM
133
kj
67
rpm
39
%
14
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Tuesday 1/12/21 @ 12:29 PM
β
182
kj
75
rpm
41
%
16
mph
Monday 1/11/21 @ 12:2 PM
149
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 1:16 PM
β
160
kj
79
rpm
37
%
15
mph
Thursday 12/17/20 @ 12:3 PM
174
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Thursday 12/17/20 @ 12:32 PM
β
192
kj
77
rpm
41
%
16
mph
Previous Workouts
flowliftride
FL π΄
1
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
29 π₯
Beat flowliftride
Workouts
Previous Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
151
kj
Saturday 4/10/21
β
193
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Friday 11/20/20
β
287
kj
Wednesday 11/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 9/24/20
β
305
kj
Sunday 10/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Thursday 4/29/21
β
293
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Tuesday 1/5/21
β
244
kj
Wednesday 8/25/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
129
kj
Friday 4/23/21
β
152
kj
Tuesday 7/27/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
166
kj
Monday 12/28/20
β
173
kj
Friday 1/15/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
133
kj
Wednesday 4/29/20
β
182
kj
Tuesday 1/12/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
149
kj
Monday 1/11/21
β
160
kj
Friday 1/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
174
kj
Thursday 12/17/20
β
192
kj
Thursday 12/17/20
Previous Workouts