Shake and Bake
Workouts
Thursday 2/25/21 @ 11:53 AM
161kj
82rpm
36%
15mph
Thursday 5/27/21 @ 10:15 AM
✅
189kj
86rpm
37%
16mph
Monday 1/3/22 @ 12:41 PM
218kj
69rpm
39%
15mph
Tuesday 1/4/22 @ 12:40 PM
✅
285kj
81rpm
39%
17mph
Friday 10/1/21 @ 11:29 AM
197kj
71rpm
37%
14mph
Wednesday 9/29/21 @ 10:0 AM
✅
281kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 12:4 PM
156kj
81rpm
36%
15mph
Friday 6/4/21 @ 10:10 AM
✅
195kj
85rpm
37%
17mph
Tuesday 8/18/20 @ 11:18 AM
230kj
77rpm
37%
15mph
Sunday 5/16/21 @ 12:46 PM
✅
282kj
81rpm
39%
16mph
Saturday 2/20/21 @ 1:51 PM
249kj
81rpm
37%
16mph
Sunday 4/25/21 @ 12:39 PM
✅
283kj
84rpm
38%
16mph
Saturday 11/21/20 @ 3:41 PM
319kj
74rpm
39%
15mph
Saturday 10/3/20 @ 1:19 PM
✅
414kj
79rpm
42%
17mph
Thursday 10/22/20 @ 11:16 AM
88kj
78rpm
37%
15mph
Friday 10/23/20 @ 10:6 AM
✅
107kj
84rpm
38%
16mph
Saturday 7/18/20 @ 1:47 PM
40kj
74rpm
34%
13mph
Thursday 8/20/20 @ 11:46 AM
✅
46kj
74rpm
37%
14mph
Friday 4/24/20 @ 1:1 PM
114kj
55rpm
40%
12mph
Tuesday 5/19/20 @ 10:10 AM
✅
145kj
66rpm
40%
14mph
Workouts
161
kj
Thursday 2/25/21
218
kj
Monday 1/3/22
197
kj
Friday 10/1/21
156
kj
Wednesday 2/10/21
230
kj
Tuesday 8/18/20
249
kj
Saturday 2/20/21
319
kj
Saturday 11/21/20
114
kj
Friday 4/24/20