Shake and Bake
Workouts
Tuesday 5/16/23 @ 3:38 PM
✅
95kj
75rpm
48%
19mph
Thursday 6/8/23 @ 12:20 PM
32kj
64rpm
35%
12mph
Friday 2/24/23 @ 3:50 PM
✅
149kj
81rpm
47%
20mph
Wednesday 4/12/23 @ 2:16 AM
11kj
64rpm
23%
8mph
Wednesday 3/30/22 @ 12:58 PM
✅
348kj
80rpm
51%
21mph
Saturday 4/9/22 @ 12:1 PM
36kj
23rpm
29%
4mph
Monday 3/28/22 @ 3:5 PM
✅
354kj
79rpm
52%
21mph
Monday 3/28/22 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 7:13 PM
✅
152kj
79rpm
49%
20mph
Wednesday 2/23/22 @ 2:45 AM
8kj
79rpm
31%
13mph
Friday 10/11/19 @ 12:59 AM
✅
215kj
78rpm
42%
17mph
Monday 2/7/22 @ 7:17 PM
0kj
14rpm
26%
1mph
Thursday 1/20/22 @ 3:44 PM
✅
169kj
83rpm
49%
21mph
Monday 1/24/22 @ 10:44 PM
13kj
66rpm
33%
12mph
Monday 9/23/19 @ 2:19 PM
✅
93kj
84rpm
38%
16mph
Tuesday 5/18/21 @ 10:44 AM
47kj
74rpm
30%
12mph
Saturday 5/1/21 @ 2:49 PM
✅
379kj
78rpm
54%
21mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Wednesday 2/5/20 @ 3:17 PM
✅
75kj
86rpm
40%
18mph
Friday 4/3/20 @ 1:41 PM
63kj
79rpm
40%
16mph