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Shake and Bake
floridatude45
🌴 Boca Raton 🌴
181 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 1:48 PM
✅
351
kj
80
rpm
50
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/26/23 @ 4:58 PM
77
kj
29
rpm
57
%
11
mph
Monday 3/6/23 @ 4:38 PM
✅
121
kj
73
rpm
54
%
21
mph
Extra 10: Climb Ride
Sam Yo
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Sunday 3/5/23 @ 5:18 PM
22
kj
27
rpm
57
%
10
mph
Saturday 7/4/20 @ 1:52 PM
✅
449
kj
79
rpm
48
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:19 PM
88
kj
33
rpm
46
%
10
mph
Sunday 11/8/20 @ 4:58 PM
✅
362
kj
75
rpm
54
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/8/20 @ 5:0 PM
64
kj
37
rpm
45
%
10
mph
Wednesday 10/21/20 @ 3:4 PM
✅
165
kj
83
rpm
49
%
20
mph
15 min 80s Hip Hop Ride
Emma Lovewell
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Friday 9/25/20 @ 1:44 PM
30
kj
34
rpm
46
%
10
mph
Tuesday 10/20/20 @ 5:12 PM
✅
316
kj
81
rpm
49
%
20
mph
30 min 90s Ride
Emma Lovewell
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Monday 10/19/20 @ 11:39 AM
40
kj
34
rpm
45
%
9
mph
Tuesday 9/22/20 @ 3:20 PM
✅
331
kj
84
rpm
49
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 9/22/20 @ 12:15 PM
45
kj
31
rpm
45
%
8
mph
Wednesday 3/25/20 @ 6:41 PM
✅
262
kj
90
rpm
41
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 4:0 PM
81
kj
41
rpm
45
%
11
mph
Wednesday 11/27/19 @ 10:39 PM
✅
236
kj
79
rpm
44
%
18
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 11/27/19 @ 1:27 AM
94
kj
44
rpm
46
%
12
mph
Sunday 9/29/19 @ 3:14 PM
✅
360
kj
79
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/28/19 @ 1:58 PM
159
kj
48
rpm
44
%
13
mph
Previous Workouts
Next Workouts
floridatude45
🌴 Boca Raton 🌴
181 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
351
kj
Monday 11/27/23
77
kj
Sunday 11/26/23
Extra 10: Climb Ride
Sam Yo
View Class
Share
✅
121
kj
Monday 3/6/23
22
kj
Sunday 3/5/23
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
449
kj
Saturday 7/4/20
88
kj
Thursday 7/2/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
362
kj
Sunday 11/8/20
64
kj
Sunday 11/8/20
15 min 80s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
165
kj
Wednesday 10/21/20
30
kj
Friday 9/25/20
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
316
kj
Tuesday 10/20/20
40
kj
Monday 10/19/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
331
kj
Tuesday 9/22/20
45
kj
Tuesday 9/22/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
262
kj
Wednesday 3/25/20
81
kj
Saturday 3/21/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
236
kj
Wednesday 11/27/19
94
kj
Wednesday 11/27/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
360
kj
Sunday 9/29/19
159
kj
Saturday 9/28/19
Previous Workouts
Next Workouts