Shake and Bake
Workouts
Saturday 5/1/21 @ 4:29 PM
✅
402kj
79rpm
55%
22mph
Saturday 3/21/20 @ 3:18 PM
99kj
71rpm
33%
12mph
Friday 2/7/20 @ 2:49 PM
✅
522kj
77rpm
46%
19mph
Saturday 2/20/21 @ 11:16 PM
221kj
77rpm
30%
12mph
Tuesday 4/28/20 @ 7:14 PM
✅
444kj
82rpm
46%
19mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Tuesday 4/14/20 @ 7:31 PM
✅
438kj
82rpm
46%
20mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Saturday 3/28/20 @ 3:59 PM
✅
536kj
82rpm
45%
19mph
Saturday 3/28/20 @ 8:10 PM
198kj
78rpm
30%
12mph
Wednesday 3/4/20 @ 2:42 PM
✅
367kj
79rpm
45%
19mph
Wednesday 11/20/19 @ 10:55 PM
136kj
78rpm
29%
12mph
Monday 2/3/20 @ 2:52 PM
✅
391kj
80rpm
45%
19mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Wednesday 2/5/20 @ 2:45 PM
✅
250kj
76rpm
46%
18mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Tuesday 1/28/20 @ 2:51 PM
✅
393kj
78rpm
46%
18mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Wednesday 1/22/20 @ 2:48 PM
✅
390kj
85rpm
44%
19mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Workouts
198
kj
Saturday 3/28/20
136
kj
Wednesday 11/20/19
136
kj
Wednesday 1/22/20