Shake and Bake
Workouts
Saturday 8/20/22 @ 5:30 PM
63kj
79rpm
30%
12mph
Monday 4/25/22 @ 10:30 PM
✅
108kj
89rpm
33%
15mph
Tuesday 5/25/21 @ 1:50 AM
132kj
76rpm
35%
14mph
Friday 3/20/20 @ 7:54 PM
✅
165kj
88rpm
34%
15mph
Tuesday 4/20/21 @ 1:51 AM
133kj
77rpm
35%
14mph
Sunday 4/19/20 @ 1:18 PM
✅
173kj
88rpm
35%
16mph
Saturday 3/13/21 @ 4:40 PM
269kj
71rpm
37%
14mph
Thursday 3/26/20 @ 8:25 PM
✅
340kj
77rpm
38%
16mph
Friday 12/4/20 @ 12:58 AM
139kj
75rpm
37%
15mph
Saturday 12/5/20 @ 8:20 PM
✅
215kj
83rpm
40%
17mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Sunday 10/18/20 @ 5:34 PM
✅
450kj
80rpm
42%
18mph
Friday 9/11/20 @ 1:38 AM
140kj
72rpm
38%
14mph
Sunday 9/20/20 @ 2:56 PM
✅
233kj
82rpm
43%
18mph
Saturday 9/19/20 @ 5:17 PM
216kj
77rpm
32%
13mph
Saturday 9/19/20 @ 7:33 PM
✅
418kj
68rpm
47%
18mph
Wednesday 9/16/20 @ 1:6 AM
95kj
77rpm
30%
12mph
Sunday 6/28/20 @ 2:52 PM
✅
181kj
82rpm
38%
16mph
Tuesday 8/18/20 @ 1:40 PM
52kj
74rpm
28%
11mph
Sunday 3/1/20 @ 1:33 PM
✅
82kj
93rpm
29%
14mph
Workouts
63
kj
Saturday 8/20/22
132
kj
Tuesday 5/25/21
133
kj
Tuesday 4/20/21
269
kj
Saturday 3/13/21
139
kj
Friday 12/4/20
217
kj
Saturday 10/17/20
216
kj
Saturday 9/19/20
95
kj
Wednesday 9/16/20