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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
4
Beat armyofonekidney
VS
armyofonekidney
Paradise
98 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 3:51 PM
141
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 6:9 PM
β
313
kj
71
rpm
42
%
17
mph
Wednesday 8/11/21 @ 3:16 AM
147
kj
70
rpm
32
%
12
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 1/25/22 @ 3:57 PM
β
274
kj
83
rpm
34
%
15
mph
Tuesday 5/11/21 @ 12:47 AM
367
kj
73
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:31 AM
β
529
kj
72
rpm
45
%
17
mph
Saturday 3/13/21 @ 4:40 PM
269
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:38 PM
β
345
kj
80
rpm
37
%
16
mph
Sunday 2/28/21 @ 12:30 AM
306
kj
67
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 4:34 PM
β
450
kj
84
rpm
40
%
17
mph
Thursday 2/25/21 @ 1:14 AM
213
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 2:30 AM
β
308
kj
84
rpm
32
%
16
mph
Monday 12/21/20 @ 3:33 AM
127
kj
72
rpm
36
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 5:36 PM
β
191
kj
81
rpm
39
%
17
mph
Saturday 10/17/20 @ 4:33 PM
217
kj
85
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/17 @ 4:37 PM
β
361
kj
70
rpm
43
%
16
mph
Friday 10/9/20 @ 1:45 AM
242
kj
81
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 10:14 AM
β
392
kj
78
rpm
37
%
16
mph
Wednesday 9/16/20 @ 1:6 AM
95
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 10:7 AM
β
154
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
4
Beat armyofonekidney
VS
armyofonekidney
Paradise
98 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
141
kj
Sunday 1/7/24
β
313
kj
Wednesday 11/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
147
kj
Wednesday 8/11/21
β
274
kj
Tuesday 1/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 5/11/21
β
529
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 3/13/21
β
345
kj
Sunday 2/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Sunday 2/28/21
β
450
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 2/25/21
β
308
kj
Tuesday 2/23/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Monday 12/21/20
β
191
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 10/17/20
β
361
kj
Saturday 7/22/17
60 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Friday 10/9/20
β
392
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
95
kj
Wednesday 9/16/20
β
154
kj
Tuesday 6/23/20
Previous Workouts
Next Workouts