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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat alpayne21
VS
alpayne21
TX
138 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Monday 6/28/21 @ 4:17 AM
134
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 3:21 AM
β
248
kj
79
rpm
44
%
18
mph
Sunday 12/6/20 @ 11:15 PM
304
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/19/22 @ 2:36 AM
β
513
kj
79
rpm
45
%
19
mph
Sunday 1/31/21 @ 6:22 PM
227
kj
75
rpm
37
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Monday 11/15/21 @ 5:30 PM
β
441
kj
78
rpm
47
%
20
mph
Monday 7/19/21 @ 3:35 AM
123
kj
72
rpm
36
%
14
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 5:7 PM
β
278
kj
82
rpm
45
%
19
mph
Saturday 12/12/20 @ 6:28 PM
296
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 3:19 AM
β
592
kj
76
rpm
48
%
20
mph
Tuesday 10/13/20 @ 2:55 AM
164
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 2:54 AM
β
414
kj
79
rpm
46
%
19
mph
Wednesday 2/17/21 @ 12:21 AM
169
kj
82
rpm
37
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 4:30 AM
β
295
kj
78
rpm
48
%
20
mph
Wednesday 2/3/21 @ 12:49 AM
232
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:0 PM
β
466
kj
78
rpm
49
%
20
mph
Monday 8/17/20 @ 12:36 PM
51
kj
72
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 3:10 AM
β
119
kj
73
rpm
46
%
18
mph
Sunday 8/16/20 @ 9:2 PM
132
kj
67
rpm
39
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 2:20 AM
β
282
kj
69
rpm
52
%
19
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat alpayne21
VS
alpayne21
TX
138 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Monday 6/28/21
β
248
kj
Saturday 10/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 12/6/20
β
513
kj
Tuesday 4/19/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
227
kj
Sunday 1/31/21
β
441
kj
Monday 11/15/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
123
kj
Monday 7/19/21
β
278
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 12/12/20
β
592
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Tuesday 10/13/20
β
414
kj
Wednesday 5/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
169
kj
Wednesday 2/17/21
β
295
kj
Friday 2/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Wednesday 2/3/21
β
466
kj
Monday 2/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Monday 8/17/20
β
119
kj
Wednesday 6/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
132
kj
Sunday 8/16/20
β
282
kj
Thursday 7/16/20
Previous Workouts
Next Workouts