Shake and Bake
Workouts
Friday 11/13/20 @ 1:39 AM
174kj
71rpm
42%
16mph
Sunday 11/14/21 @ 11:55 PM
✅
351kj
93rpm
46%
21mph
Friday 9/10/21 @ 12:48 AM
121kj
72rpm
35%
14mph
Saturday 11/13/21 @ 5:45 PM
✅
321kj
91rpm
44%
20mph
Monday 5/3/21 @ 1:30 AM
✅
201kj
76rpm
35%
14mph
Tuesday 2/2/21 @ 2:9 AM
1kj
80rpm
40%
17mph
Wednesday 4/28/21 @ 12:53 AM
218kj
79rpm
35%
15mph
Wednesday 2/3/21 @ 3:45 PM
✅
496kj
95rpm
44%
21mph
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Friday 2/5/21 @ 3:42 PM
✅
630kj
94rpm
43%
20mph
Thursday 4/22/21 @ 1:4 AM
204kj
77rpm
35%
14mph
Friday 3/26/21 @ 2:59 PM
✅
497kj
91rpm
45%
21mph
Friday 4/9/21 @ 1:12 AM
198kj
71rpm
37%
14mph
Monday 4/5/21 @ 2:43 PM
✅
506kj
88rpm
46%
21mph
Wednesday 11/25/20 @ 2:19 PM
224kj
73rpm
38%
15mph
Wednesday 3/10/21 @ 5:1 PM
✅
505kj
96rpm
43%
20mph
Tuesday 1/26/21 @ 12:6 AM
224kj
76rpm
36%
15mph
Wednesday 1/27/21 @ 2:54 PM
✅
470kj
94rpm
43%
20mph
Tuesday 1/19/21 @ 12:47 AM
208kj
74rpm
37%
15mph
Friday 12/18/20 @ 4:50 PM
✅
391kj
91rpm
41%
19mph
Workouts
174
kj
Friday 11/13/20
121
kj
Friday 9/10/21
278
kj
Tuesday 4/27/21
204
kj
Thursday 4/22/21
198
kj
Friday 4/9/21
208
kj
Tuesday 1/19/21