Shake and Bake
Workouts
Tuesday 8/23/22 @ 1:47 AM
85kj
78rpm
33%
14mph
Wednesday 3/22/23 @ 11:9 AM
✅
171kj
78rpm
45%
19mph
Saturday 2/6/21 @ 1:22 AM
140kj
78rpm
35%
15mph
Saturday 2/12/22 @ 7:44 PM
✅
200kj
82rpm
39%
17mph
Friday 10/2/20 @ 1:1 AM
168kj
79rpm
38%
16mph
Saturday 1/29/22 @ 4:54 PM
✅
204kj
76rpm
41%
17mph
Monday 5/24/21 @ 1:3 AM
211kj
78rpm
34%
14mph
Tuesday 9/22/20 @ 12:11 PM
✅
272kj
77rpm
34%
14mph
Saturday 5/15/21 @ 4:24 PM
261kj
71rpm
37%
14mph
Saturday 1/9/21 @ 1:2 PM
✅
429kj
83rpm
40%
17mph
Tuesday 3/23/21 @ 1:12 AM
141kj
71rpm
39%
15mph
Tuesday 4/13/21 @ 2:40 PM
✅
223kj
75rpm
44%
17mph
Sunday 1/24/21 @ 1:49 AM
270kj
72rpm
37%
14mph
Friday 10/16/20 @ 1:28 PM
✅
408kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 12:26 PM
152kj
71rpm
39%
15mph
Tuesday 11/24/20 @ 12:53 PM
✅
222kj
76rpm
42%
17mph
Saturday 10/31/20 @ 5:46 PM
147kj
81rpm
35%
15mph
Saturday 11/7/20 @ 11:44 AM
✅
209kj
81rpm
39%
17mph
Tuesday 10/27/20 @ 12:54 AM
125kj
86rpm
37%
17mph
Sunday 9/27/20 @ 2:38 PM
✅
218kj
75rpm
51%
21mph
Workouts
140
kj
Saturday 2/6/21
261
kj
Saturday 5/15/21
270
kj
Sunday 1/24/21
152
kj
Wednesday 11/11/20
147
kj
Saturday 10/31/20