Shake and Bake
Workouts
Wednesday 9/2/20 @ 1:30 PM
✅
212kj
73rpm
44%
17mph
Sunday 11/24/19 @ 11:12 PM
185kj
75rpm
41%
16mph
Sunday 6/14/20 @ 3:46 PM
✅
485kj
89rpm
40%
18mph
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
221kj
82rpm
42%
17mph
Monday 3/23/20 @ 11:41 PM
166kj
81rpm
38%
16mph
Monday 12/30/19 @ 2:57 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 11:32 PM
✅
77kj
77rpm
38%
15mph
Saturday 11/9/19 @ 9:30 PM
✅
218kj
75rpm
44%
16mph
Sunday 11/10/19 @ 10:29 PM
169kj
75rpm
40%
16mph
Friday 11/1/19 @ 3:28 PM
✅
232kj
80rpm
43%
17mph
Monday 11/4/19 @ 10:35 PM
180kj
79rpm
39%
16mph
Sunday 11/3/19 @ 8:30 PM
✅
75kj
88rpm
40%
18mph
Friday 2/1/19 @ 5:13 PM
47kj
82rpm
35%
15mph
Wednesday 10/16/19 @ 6:41 PM
✅
229kj
85rpm
41%
18mph
Saturday 10/19/19 @ 10:0 PM
161kj
82rpm
36%
15mph
Thursday 10/10/19 @ 8:1 PM
✅
230kj
77rpm
44%
17mph
Saturday 10/5/19 @ 10:56 PM
179kj
79rpm
39%
16mph
Wednesday 6/12/19 @ 3:17 PM
✅
337kj
86rpm
40%
18mph
Tuesday 5/15/18 @ 9:52 AM
260kj
78rpm
38%
16mph
Workouts
313
kj
Monday 4/13/20
179
kj
Saturday 10/5/19