Shake and Bake

Workouts

Monday 2/22/21 @ 11:32 PM
208kj
77rpm
43%
17mph
30 min Classic Rock Ride
Denis Morton
Friday 2/19/21 @ 11:58 AM
✅
328kj
85rpm
47%
21mph
Saturday 6/29/19 @ 12:26 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Friday 9/11/20 @ 10:31 AM
✅
321kj
80rpm
50%
20mph

Workouts

30 min Classic Rock Ride
Denis Morton
208 kj
Monday 2/22/21
✅ 328 kj
Friday 2/19/21
30 min Madonna Ride
Robin Arzón
kj
Saturday 6/29/19
✅ 321 kj
Friday 9/11/20