Shake and Bake

Workouts

Saturday 5/15/21 @ 3:0 PM
βœ…
201kj
78rpm
42%
17mph
30 min Reset
Denis Morton
Tuesday 6/15/21 @ 1:19 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 11:29 PM
βœ…
235kj
77rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/19/21 @ 2:18 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 9:56 PM
βœ…
156kj
75rpm
46%
18mph
20 min Country Ride
Denis Morton
Wednesday 7/1/20 @ 1:42 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 1:13 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Thursday 11/21/19 @ 2:7 PM
βœ…
kj
rpm
%
0mph
Tuesday 2/26/19 @ 10:50 AM
kj
rpm
%
0mph
20 min HIIT Ride
Denis Morton
Friday 12/21/18 @ 3:1 PM
βœ…
kj
rpm
%
0mph
Monday 2/4/19 @ 12:58 AM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 3:7 PM
βœ…
kj
rpm
%
0mph
Thursday 1/17/19 @ 10:50 AM
βœ…
133kj
0rpm
0%
0mph
20 min Pop Ride
Denis Morton
Monday 1/14/19 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 10:53 AM
βœ…
179kj
0rpm
0%
0mph
20 min 80s Pop Ride
Denis Morton
Monday 1/7/19 @ 2:20 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 9:45 AM
kj
rpm
%
0mph
45 min Y2K Ride
Denis Morton
Friday 8/10/18 @ 3:29 AM
βœ…
kj
rpm
%
0mph
Thursday 6/14/18 @ 10:1 AM
kj
rpm
%
0mph
30 min 80s Pop Ride
Denis Morton
Friday 6/8/18 @ 4:26 PM
βœ…
kj
rpm
%
0mph

Workouts

30 min Reset
Denis Morton
βœ… 201 kj
Saturday 5/15/21
kj
Tuesday 6/15/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 235 kj
Tuesday 2/16/21
kj
Tuesday 1/19/21
20 min Country Ride
Denis Morton
βœ… 156 kj
Monday 6/29/20
kj
Wednesday 7/1/20
30 min The Jess King Experience
Jess King
kj
Saturday 11/16/19
βœ… kj
Thursday 11/21/19
20 min HIIT Ride
Denis Morton
kj
Tuesday 2/26/19
βœ… kj
Friday 12/21/18
45 min All for One Ride
All Instructors
kj
Monday 2/4/19
βœ… kj
Sunday 7/1/18
20 min Pop Ride
Denis Morton
βœ… 133 kj
Thursday 1/17/19
kj
Monday 1/14/19
20 min 80s Pop Ride
Denis Morton
βœ… 179 kj
Tuesday 1/8/19
kj
Monday 1/7/19
45 min Y2K Ride
Denis Morton
kj
Friday 8/24/18
βœ… kj
Friday 8/10/18
30 min 80s Pop Ride
Denis Morton
kj
Thursday 6/14/18
βœ… kj
Friday 6/8/18