Shake and Bake
Workouts
Saturday 5/28/22 @ 3:3 PM
✅
209kj
83rpm
40%
17mph
Thursday 5/26/22 @ 12:49 PM
194kj
79rpm
40%
16mph
Saturday 3/20/21 @ 2:26 PM
✅
202kj
72rpm
43%
16mph
Wednesday 3/17/21 @ 1:49 PM
173kj
66rpm
43%
15mph
Monday 7/27/20 @ 11:22 PM
✅
220kj
76rpm
45%
17mph
Tuesday 7/28/20 @ 2:2 PM
201kj
77rpm
42%
17mph
Wednesday 5/20/20 @ 9:54 AM
265kj
79rpm
39%
16mph
Thursday 3/12/20 @ 1:47 PM
✅
284kj
84rpm
39%
16mph
Tuesday 4/21/20 @ 10:0 AM
265kj
74rpm
40%
16mph
Tuesday 12/3/19 @ 3:10 PM
✅
273kj
79rpm
40%
16mph
Tuesday 2/25/20 @ 10:43 AM
171kj
79rpm
38%
16mph
Tuesday 1/14/20 @ 3:21 PM
✅
205kj
82rpm
40%
17mph
Wednesday 9/11/19 @ 9:51 AM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 2:6 PM
✅
320kj
80rpm
42%
17mph
Tuesday 7/9/19 @ 10:1 AM
kj
rpm
%
0mph
Monday 7/1/19 @ 1:27 PM
✅
236kj
79rpm
43%
18mph
Monday 2/4/19 @ 12:58 AM
kj
rpm
%
0mph
Monday 7/2/18 @ 1:3 PM
✅
kj
rpm
%
0mph
Sunday 1/6/19 @ 4:13 PM
✅
304kj
0rpm
0%
0mph
Sunday 1/6/19 @ 3:5 PM
kj
rpm
%
0mph
Workouts
173
kj
Wednesday 3/17/21