Shake and Bake

Workouts

Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 12:44 PM
✅
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:19 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:36 PM
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rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 11:48 PM
✅
kj
rpm
%
0mph
Wednesday 5/27/20 @ 12:0 AM
✅
3kj
5rpm
33%
1mph
30 min AHM Celebration Ride
Kendall Toole
Tuesday 5/26/20 @ 11:13 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:3 PM
✅
138kj
81rpm
41%
17mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/27/20 @ 11:2 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 8:29 PM
✅
kj
rpm
%
0mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 3:45 PM
✅
kj
rpm
%
0mph
Sunday 12/22/19 @ 8:0 PM
✅
283kj
62rpm
41%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 1/27/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 1:4 AM
✅
174kj
82rpm
40%
17mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 1:40 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 2:30 PM
135kj
83rpm
39%
17mph
20 min HIIT Ride
Matt Wilpers
Saturday 8/3/19 @ 10:18 AM
✅
173kj
79rpm
42%
17mph

Workouts

30 min blink-182 Ride
Kendall Toole
kj
Friday 11/17/23
✅ kj
Friday 11/17/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 237 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ kj
Friday 9/11/20
30 min AHM Celebration Ride
Kendall Toole
✅ 3 kj
Wednesday 5/27/20
kj
Tuesday 5/26/20
20 min 90s Pop Ride
Kendall Toole
✅ 138 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ kj
Thursday 3/19/20
30 min Guns N' Roses Ride
Olivia Amato
kj
Friday 1/31/20
✅ kj
Friday 1/31/20
45 min Intervals & Arms Ride
Kendall Toole
✅ 283 kj
Sunday 12/22/19
kj
Monday 1/27/20
30 min The Jess King Experience
Jess King
✅ 174 kj
Friday 10/11/19
kj
Friday 10/11/19
20 min HIIT Ride
Matt Wilpers
135 kj
Friday 8/2/19
✅ 173 kj
Saturday 8/3/19