Shake and Bake
Workouts
Tuesday 3/29/22 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 9:20 PM
✅
263kj
72rpm
49%
18mph
Sunday 12/5/21 @ 4:41 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 7:52 PM
✅
366kj
71rpm
48%
18mph
Friday 12/17/21 @ 6:20 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 6:52 PM
✅
241kj
67rpm
49%
18mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Monday 3/22/21 @ 5:26 PM
✅
313kj
73rpm
52%
20mph
Sunday 1/31/21 @ 12:59 PM
347kj
74rpm
44%
17mph
Monday 3/8/21 @ 6:46 PM
✅
450kj
67rpm
54%
19mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Wednesday 2/24/21 @ 6:47 PM
✅
288kj
69rpm
52%
19mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 9:21 PM
✅
305kj
70rpm
54%
20mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 6:48 PM
✅
198kj
61rpm
57%
19mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 4:59 PM
✅
292kj
62rpm
56%
19mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:25 PM
✅
165kj
82rpm
37%
15mph
Workouts
kj
Sunday 8/30/20