Shake and Bake
Workouts
Thursday 5/13/21 @ 4:28 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 8:13 PM
✅
105kj
87rpm
35%
15mph
Tuesday 12/29/20 @ 1:45 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:19 PM
✅
331kj
80rpm
42%
17mph
Tuesday 11/24/20 @ 1:3 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:37 PM
✅
149kj
80rpm
42%
18mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 8:12 PM
✅
150kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:29 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:56 PM
✅
319kj
78rpm
42%
17mph