Shake and Bake
Workouts
Thursday 5/5/22 @ 2:4 PM
kj
rpm
%
0mph
Sunday 7/30/23 @ 1:48 PM
✅
280kj
82rpm
45%
19mph
Tuesday 7/27/21 @ 4:39 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 9:52 PM
✅
204kj
76rpm
50%
20mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:20 PM
✅
424kj
78rpm
48%
19mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 7:13 PM
✅
287kj
78rpm
47%
19mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 4:45 PM
✅
434kj
84rpm
46%
20mph
Tuesday 4/28/20 @ 5:45 PM
114kj
80rpm
37%
16mph
Monday 5/4/20 @ 5:13 PM
✅
144kj
87rpm
39%
17mph
Sunday 5/3/20 @ 7:35 PM
130kj
82rpm
44%
19mph
Friday 1/17/20 @ 10:2 AM
✅
149kj
80rpm
48%
20mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:53 PM
✅
284kj
83rpm
47%
19mph
Wednesday 11/20/19 @ 6:6 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 3:5 PM
✅
474kj
82rpm
48%
20mph
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 12:47 PM
✅
115kj
79rpm
43%
18mph
Workouts
kj
Thursday 5/5/22
kj
Saturday 2/8/20