Shake and Bake
Workouts
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 1:43 PM
✅
442kj
84rpm
46%
20mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 11:20 AM
✅
272kj
77rpm
47%
19mph
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 12:0 PM
✅
290kj
83rpm
45%
19mph
Sunday 2/28/21 @ 9:13 PM
0kj
0rpm
28%
0mph
Sunday 4/18/21 @ 12:49 PM
✅
430kj
79rpm
47%
19mph
Saturday 2/20/21 @ 1:10 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:32 PM
✅
93kj
85rpm
44%
19mph
Sunday 1/10/21 @ 7:58 PM
254kj
82rpm
43%
18mph
Tuesday 10/20/20 @ 11:21 AM
✅
267kj
78rpm
45%
18mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:4 PM
✅
277kj
81rpm
46%
19mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Tuesday 12/29/20 @ 12:13 PM
✅
254kj
81rpm
44%
18mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 11:44 AM
✅
408kj
79rpm
46%
19mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Friday 12/11/20 @ 12:49 PM
148kj
79rpm
43%
17mph
Workouts
kj
Saturday 2/27/21
kj
Sunday 10/10/21