Shake and Bake
Workouts
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Saturday 1/27/24 @ 11:34 AM
✅
124kj
85rpm
31%
14mph
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Sunday 4/23/23 @ 12:9 PM
✅
188kj
81rpm
32%
14mph
Friday 4/30/21 @ 11:51 PM
✅
230kj
80rpm
41%
17mph
Thursday 5/6/21 @ 10:11 PM
190kj
83rpm
39%
16mph
Sunday 5/8/22 @ 7:45 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 12:0 PM
✅
191kj
78rpm
41%
17mph
Tuesday 3/29/22 @ 3:21 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 11:13 AM
✅
207kj
77rpm
42%
17mph
Sunday 1/10/21 @ 8:45 PM
✅
393kj
71rpm
43%
16mph
Saturday 2/27/21 @ 3:17 PM
361kj
77rpm
40%
16mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Thursday 2/25/21 @ 8:38 PM
✅
194kj
78rpm
41%
17mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Wednesday 11/18/20 @ 9:35 PM
✅
283kj
82rpm
39%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
228kj
82rpm
43%
18mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
✅
207kj
82rpm
41%
17mph
Workouts
0
kj
Sunday 5/3/20
228
kj
Tuesday 11/10/20