Shake and Bake
Workouts
Friday 4/30/21 @ 11:51 PM
230kj
80rpm
41%
17mph
Monday 5/3/21 @ 3:29 PM
✅
384kj
74rpm
57%
22mph
Wednesday 12/8/21 @ 2:46 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 1:34 PM
✅
279kj
77rpm
48%
19mph
Monday 6/7/21 @ 6:38 PM
0kj
0rpm
60%
0mph
Saturday 6/19/21 @ 1:56 PM
✅
397kj
71rpm
59%
22mph
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 8:30 PM
✅
314kj
84rpm
47%
20mph
Tuesday 11/3/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:42 PM
✅
472kj
77rpm
60%
24mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 9:54 PM
✅
346kj
78rpm
53%
21mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 1:20 AM
✅
367kj
75rpm
56%
21mph
Thursday 11/21/19 @ 5:53 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 1:48 AM
✅
331kj
74rpm
53%
20mph
Thursday 10/3/19 @ 1:24 AM
275kj
80rpm
46%
19mph
Thursday 10/17/19 @ 12:53 AM
✅
325kj
77rpm
52%
20mph
Friday 10/11/19 @ 1:4 AM
174kj
82rpm
40%
17mph
Friday 10/11/19 @ 12:53 AM
✅
333kj
75rpm
53%
21mph
Workouts
174
kj
Friday 10/11/19