Shake and Bake
Workouts
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:25 PM
✅
203kj
70rpm
45%
16mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 10:55 PM
✅
177kj
63rpm
45%
15mph
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Tuesday 2/4/20 @ 12:0 AM
225kj
69rpm
47%
17mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Tuesday 4/14/20 @ 11:25 PM
119kj
74rpm
41%
16mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 9:55 PM
✅
277kj
69rpm
42%
16mph
Tuesday 12/10/19 @ 6:28 AM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 10:5 AM
✅
256kj
70rpm
42%
15mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
Monday 12/9/19 @ 10:28 AM
✅
180kj
71rpm
42%
16mph
Saturday 11/23/19 @ 5:34 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 1:52 PM
✅
241kj
68rpm
41%
15mph