Shake and Bake
Workouts
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Saturday 11/18/23 @ 11:33 PM
✅
165kj
77rpm
38%
16mph
Friday 4/30/21 @ 11:51 PM
✅
230kj
80rpm
41%
17mph
Friday 4/30/21 @ 3:28 PM
205kj
81rpm
40%
17mph
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Friday 7/9/21 @ 3:53 PM
✅
260kj
78rpm
39%
16mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:49 PM
✅
171kj
78rpm
39%
16mph
Saturday 2/27/21 @ 2:32 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 3:5 PM
✅
153kj
76rpm
44%
18mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 4:9 PM
✅
203kj
78rpm
42%
17mph
Sunday 5/3/20 @ 7:35 PM
✅
130kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 4:22 PM
109kj
76rpm
44%
17mph
Monday 4/27/20 @ 11:3 PM
✅
138kj
81rpm
41%
17mph
Monday 2/24/20 @ 2:51 PM
126kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:23 PM
✅
180kj
79rpm
40%
16mph
Friday 10/11/19 @ 1:4 AM
174kj
82rpm
40%
17mph
Friday 10/11/19 @ 12:50 AM
✅
214kj
84rpm
40%
17mph
Workouts
174
kj
Friday 10/11/19