Shake and Bake
Workouts
Tuesday 4/12/22 @ 1:50 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 11:53 PM
✅
275kj
78rpm
47%
19mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:17 PM
✅
227kj
72rpm
45%
17mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 11:22 PM
✅
465kj
85rpm
46%
20mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Thursday 12/10/20 @ 1:21 AM
✅
203kj
81rpm
48%
20mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 12:36 AM
✅
440kj
75rpm
49%
20mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:59 PM
✅
161kj
82rpm
42%
18mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:12 PM
✅
264kj
81rpm
45%
19mph
Friday 5/15/20 @ 11:58 PM
✅
252kj
84rpm
43%
18mph
Saturday 1/4/20 @ 1:1 AM
227kj
89rpm
39%
18mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:52 PM
✅
310kj
81rpm
48%
20mph
Wednesday 11/27/19 @ 10:40 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 10:4 PM
✅
196kj
71rpm
41%
15mph
Workouts
kj
Thursday 12/30/21
kj
Wednesday 11/27/19