Shake and Bake
Workouts
Sunday 12/5/21 @ 4:41 PM
kj
rpm
%
0mph
Thursday 2/22/24 @ 3:40 PM
✅
477kj
77rpm
50%
20mph
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Monday 12/4/23 @ 3:56 PM
✅
317kj
80rpm
48%
20mph
Sunday 1/31/21 @ 12:59 PM
347kj
74rpm
44%
17mph
Monday 3/8/21 @ 1:48 PM
✅
524kj
77rpm
52%
21mph
Thursday 5/14/20 @ 1:31 AM
105kj
74rpm
43%
17mph
Monday 2/1/21 @ 5:5 PM
✅
162kj
79rpm
50%
21mph
Sunday 1/10/21 @ 8:45 PM
393kj
71rpm
43%
16mph
Thursday 10/22/20 @ 11:54 AM
✅
655kj
76rpm
51%
20mph
Wednesday 8/26/20 @ 11:49 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 3:9 PM
✅
320kj
85rpm
47%
20mph
Sunday 5/3/20 @ 7:35 PM
130kj
82rpm
44%
19mph
Wednesday 2/12/20 @ 7:55 PM
✅
144kj
78rpm
48%
19mph
Saturday 5/2/20 @ 1:0 PM
236kj
81rpm
43%
18mph
Saturday 4/18/20 @ 7:54 AM
✅
354kj
79rpm
51%
21mph
Thursday 11/21/19 @ 5:53 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 4:24 PM
✅
331kj
82rpm
49%
21mph
Monday 10/14/19 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 6:0 PM
✅
398kj
73rpm
48%
19mph
Workouts
236
kj
Saturday 5/2/20
kj
Monday 10/14/19