Shake and Bake
Workouts
Wednesday 12/8/21 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 8:24 PM
✅
348kj
76rpm
52%
21mph
Sunday 8/1/21 @ 7:22 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 5:21 PM
✅
528kj
73rpm
54%
21mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Tuesday 3/23/21 @ 9:22 PM
✅
336kj
73rpm
53%
21mph
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Thursday 2/18/21 @ 10:50 PM
✅
506kj
73rpm
53%
21mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 10:19 PM
✅
340kj
73rpm
53%
21mph
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 10:42 PM
✅
152kj
82rpm
47%
20mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:18 PM
✅
290kj
71rpm
50%
19mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 5:40 PM
✅
228kj
78rpm
43%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:50 PM
✅
265kj
80rpm
46%
19mph
Thursday 7/11/19 @ 5:38 PM
234kj
79rpm
41%
18mph
Thursday 1/23/20 @ 11:29 PM
✅
260kj
76rpm
46%
18mph
Workouts
kj
Friday 12/27/19