Shake and Bake
Workouts
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 4:51 PM
✅
244kj
65rpm
51%
18mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Tuesday 3/23/21 @ 9:13 PM
✅
294kj
64rpm
55%
20mph
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 1:14 PM
✅
173kj
70rpm
49%
19mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 4:20 PM
✅
212kj
71rpm
53%
20mph
Tuesday 6/16/20 @ 4:29 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:55 AM
✅
178kj
65rpm
52%
19mph
Monday 4/27/20 @ 10:21 PM
251kj
85rpm
42%
18mph
Wednesday 5/20/20 @ 1:35 PM
✅
349kj
60rpm
62%
21mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:28 PM
✅
368kj
62rpm
61%
21mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:19 AM
✅
367kj
60rpm
63%
22mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Wednesday 4/1/20 @ 4:23 PM
✅
366kj
55rpm
67%
21mph
Workouts
209
kj
Wednesday 4/1/20