Shake and Bake
Workouts
Sunday 3/3/24 @ 2:50 PM
117kj
74rpm
34%
13mph
Monday 3/18/24 @ 11:16 AM
✅
276kj
81rpm
46%
19mph
Monday 9/28/20 @ 8:6 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:35 AM
✅
242kj
69rpm
49%
18mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:51 PM
✅
394kj
78rpm
46%
19mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 1:7 PM
✅
394kj
81rpm
45%
19mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:27 PM
✅
194kj
81rpm
47%
20mph
Monday 4/27/20 @ 11:3 PM
138kj
81rpm
41%
17mph
Sunday 3/1/20 @ 9:17 PM
✅
178kj
79rpm
46%
19mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:34 AM
✅
260kj
78rpm
46%
19mph
Friday 3/27/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 11:13 AM
✅
231kj
71rpm
46%
17mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:15 AM
✅
259kj
79rpm
46%
19mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 11:19 AM
✅
279kj
77rpm
48%
19mph
Workouts
kj
Saturday 2/8/20