Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 10:50 PM
βœ…
819kj
77rpm
63%
25mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Thursday 11/19/20 @ 9:55 PM
βœ…
570kj
79rpm
63%
25mph
Tuesday 11/3/20 @ 1:55 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 11/3/20 @ 10:17 PM
βœ…
591kj
76rpm
66%
26mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:9 PM
βœ…
782kj
79rpm
61%
24mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 3/25/20 @ 9:44 PM
βœ…
878kj
74rpm
67%
26mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/8/20 @ 9:15 PM
βœ…
835kj
75rpm
65%
25mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/24/20 @ 9:48 PM
βœ…
616kj
77rpm
66%
26mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 8:41 PM
βœ…
601kj
76rpm
66%
26mph
Tuesday 1/28/20 @ 5:30 AM
kj
rpm
%
0mph
45 min 2000s Ride
Kendall Toole
Monday 1/27/20 @ 10:46 PM
βœ…
849kj
77rpm
64%
25mph
Friday 7/26/19 @ 4:59 AM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Monday 6/24/19 @ 10:37 PM
βœ…
803kj
77rpm
63%
25mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
336 kj
Tuesday 2/9/21
βœ… 819 kj
Wednesday 2/10/21
30 min Pop Ride
Kendall Toole
kj
Thursday 11/19/20
βœ… 570 kj
Thursday 11/19/20
30 min Classic Rock Ride
Kendall Toole
kj
Tuesday 11/3/20
βœ… 591 kj
Tuesday 11/3/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… 782 kj
Thursday 7/2/20
45 min EDM/Electronic Dance Ride
Kendall Toole
295 kj
Friday 4/24/20
βœ… 878 kj
Wednesday 3/25/20
45 min Intervals & Arms Ride
Emma Lovewell
kj
Friday 4/3/20
βœ… 835 kj
Wednesday 4/8/20
30 min HIIT & Hills Ride
Kendall Toole
kj
Tuesday 3/24/20
βœ… 616 kj
Tuesday 3/24/20
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 601 kj
Friday 3/20/20
45 min 2000s Ride
Kendall Toole
kj
Tuesday 1/28/20
βœ… 849 kj
Monday 1/27/20
45 min 80s Ride
Jennifer Jacobs
kj
Friday 7/26/19
βœ… 803 kj
Monday 6/24/19