Shake and Bake
Workouts
Wednesday 7/29/20 @ 11:38 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 2:59 PM
✅
330kj
45rpm
73%
19mph
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Saturday 2/13/21 @ 3:17 PM
✅
531kj
51rpm
73%
20mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Sunday 12/20/20 @ 11:46 AM
✅
315kj
55rpm
69%
20mph
Tuesday 11/17/20 @ 12:33 AM
211kj
79rpm
44%
18mph
Tuesday 11/17/20 @ 12:25 AM
✅
360kj
48rpm
76%
21mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Wednesday 7/22/20 @ 11:24 PM
✅
522kj
50rpm
74%
20mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 9:10 PM
✅
460kj
45rpm
74%
19mph
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
Tuesday 6/23/20 @ 9:57 PM
✅
261kj
53rpm
77%
22mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:23 PM
✅
282kj
68rpm
43%
16mph
Wednesday 5/20/20 @ 9:0 PM
234kj
78rpm
42%
17mph
Thursday 5/21/20 @ 8:36 PM
✅
240kj
59rpm
55%
18mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Sunday 5/17/20 @ 11:39 AM
✅
220kj
60rpm
53%
17mph
Workouts
336
kj
Tuesday 2/9/21
14
kj
Friday 12/18/20
kj
Saturday 2/8/20