Shake and Bake

Workouts

Thursday 5/13/21 @ 4:28 PM
kj
rpm
%
0mph
20 min Recovery Ride
Kendall Toole
Saturday 5/22/21 @ 12:47 PM
✅
88kj
88rpm
0%
0mph
Tuesday 2/9/21 @ 12:33 AM
✅
336kj
79rpm
43%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 7:2 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
30 min 2000s Ride
Kendall Toole
Monday 1/25/21 @ 12:52 PM
✅
kj
rpm
%
0mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:9 PM
✅
157kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 1:3 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Wednesday 11/25/20 @ 10:37 AM
✅
kj
rpm
%
0mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/27/20 @ 4:13 PM
✅
154kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 2:23 AM
✅
kj
rpm
%
0mph

Workouts

20 min Recovery Ride
Kendall Toole
kj
Thursday 5/13/21
✅ 88 kj
Saturday 5/22/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 336 kj
Tuesday 2/9/21
kj
Tuesday 2/9/21
30 min 2000s Ride
Kendall Toole
0 kj
Friday 1/22/21
✅ kj
Monday 1/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
14 kj
Friday 12/18/20
✅ 157 kj
Friday 12/18/20
20 min New Tracks Ride
Kendall Toole
kj
Tuesday 11/24/20
✅ kj
Wednesday 11/25/20
30 min Movie Buff Ride
Kendall Toole
kj
Monday 10/26/20
✅ 154 kj
Tuesday 10/27/20
45 min Lil Wayne Ride
Alex Toussaint
0 kj
Wednesday 7/22/20
✅ kj
Thursday 7/23/20