Shake and Bake
Workouts
Wednesday 6/22/22 @ 10:5 AM
186kj
80rpm
39%
16mph
Friday 6/24/22 @ 10:14 AM
✅
198kj
84rpm
38%
17mph
Friday 11/5/21 @ 10:0 AM
✅
205kj
88rpm
38%
17mph
Friday 11/5/21 @ 9:57 AM
201kj
79rpm
40%
17mph
Tuesday 7/13/21 @ 10:4 AM
✅
216kj
86rpm
39%
17mph
Tuesday 7/13/21 @ 9:58 AM
181kj
79rpm
38%
16mph
Thursday 9/30/21 @ 10:2 AM
✅
303kj
86rpm
38%
17mph
Tuesday 9/28/21 @ 9:36 AM
282kj
83rpm
38%
16mph
Saturday 1/22/22 @ 12:31 PM
376kj
83rpm
38%
16mph
Thursday 1/20/22 @ 10:43 AM
✅
379kj
82rpm
38%
16mph
Tuesday 11/2/21 @ 9:55 AM
169kj
69rpm
39%
14mph
Tuesday 11/2/21 @ 9:55 AM
✅
186kj
72rpm
42%
16mph
Monday 10/25/21 @ 10:25 AM
✅
436kj
84rpm
37%
16mph
Saturday 10/23/21 @ 1:33 PM
419kj
85rpm
36%
16mph
Friday 9/24/21 @ 9:31 AM
✅
382kj
82rpm
39%
17mph
Friday 9/24/21 @ 9:29 AM
341kj
79rpm
38%
16mph
Thursday 9/23/21 @ 10:3 AM
✅
281kj
87rpm
36%
16mph
Thursday 9/23/21 @ 9:59 AM
278kj
76rpm
39%
16mph
Tuesday 8/31/21 @ 10:2 AM
✅
149kj
74rpm
45%
17mph
Tuesday 8/31/21 @ 9:58 AM
132kj
72rpm
43%
16mph
Workouts
376
kj
Saturday 1/22/22
169
kj
Tuesday 11/2/21
419
kj
Saturday 10/23/21
341
kj
Friday 9/24/21