Shake and Bake
Workouts
Wednesday 10/21/20 @ 10:0 AM
✅
188kj
80rpm
40%
16mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Saturday 1/1/22 @ 12:25 PM
✅
89kj
86rpm
36%
16mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Monday 3/8/21 @ 11:10 AM
✅
201kj
80rpm
40%
17mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Tuesday 12/3/19 @ 11:29 AM
✅
121kj
75rpm
41%
16mph
Tuesday 11/12/19 @ 1:35 AM
40kj
34rpm
46%
10mph
Wednesday 10/9/19 @ 10:19 AM
✅
177kj
83rpm
37%
16mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Wednesday 12/26/18 @ 4:47 PM
✅
170kj
67rpm
43%
15mph
Sunday 12/23/18 @ 1:43 PM
144kj
55rpm
45%
14mph
Tuesday 5/15/18 @ 10:18 AM
✅
120kj
81rpm
39%
16mph
Thursday 11/29/18 @ 3:49 PM
69kj
46rpm
46%
13mph
Monday 10/8/18 @ 11:14 PM
✅
115kj
67rpm
44%
16mph
Sunday 11/25/18 @ 12:12 AM
60kj
42rpm
46%
12mph
Saturday 8/4/18 @ 10:37 PM
✅
172kj
71rpm
41%
15mph
Saturday 7/28/18 @ 11:40 PM
3kj
39rpm
47%
10mph
Wednesday 6/20/18 @ 10:30 AM
✅
127kj
76rpm
42%
16mph
Sunday 7/22/18 @ 9:21 PM
63kj
45rpm
45%
12mph
Workouts
59
kj
Tuesday 3/24/20