Shake and Bake
Workouts
Monday 3/15/21 @ 1:40 PM
127kj
70rpm
42%
15mph
Tuesday 3/16/21 @ 7:52 PM
✅
151kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 5:17 PM
153kj
59rpm
43%
13mph
Sunday 2/21/21 @ 3:1 PM
✅
185kj
62rpm
45%
15mph
Monday 1/18/21 @ 1:59 PM
169kj
75rpm
38%
15mph
Wednesday 2/3/21 @ 11:16 AM
✅
207kj
75rpm
42%
17mph
Friday 1/1/21 @ 2:41 PM
142kj
67rpm
48%
17mph
Tuesday 3/24/20 @ 12:15 PM
✅
166kj
66rpm
50%
18mph
Tuesday 12/8/20 @ 2:4 PM
186kj
60rpm
46%
15mph
Thursday 12/10/20 @ 6:19 PM
✅
280kj
75rpm
49%
19mph
Workouts
153
kj
Wednesday 1/27/21