Shake and Bake
Workouts
Tuesday 8/23/22 @ 11:5 AM
31kj
58rpm
32%
10mph
Monday 12/6/21 @ 2:0 AM
✅
189kj
78rpm
53%
21mph
Friday 4/9/21 @ 11:4 AM
95kj
58rpm
51%
16mph
Thursday 5/20/21 @ 12:2 PM
✅
171kj
70rpm
55%
21mph
Saturday 3/20/21 @ 11:45 AM
262kj
72rpm
42%
16mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Saturday 2/27/21 @ 1:18 PM
469kj
83rpm
35%
15mph
Saturday 4/11/20 @ 1:29 PM
✅
749kj
84rpm
43%
18mph
Tuesday 11/10/20 @ 10:46 AM
193kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Thursday 8/13/20 @ 10:31 AM
218kj
73rpm
46%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Saturday 4/18/20 @ 3:41 PM
58kj
73rpm
42%
16mph
Saturday 4/18/20 @ 3:47 PM
✅
99kj
81rpm
47%
20mph
Saturday 2/15/20 @ 2:39 PM
180kj
68rpm
45%
16mph
Friday 2/14/20 @ 9:47 PM
✅
320kj
73rpm
52%
20mph
Saturday 10/26/19 @ 1:42 PM
158kj
71rpm
47%
18mph
Saturday 1/18/20 @ 1:22 AM
✅
231kj
83rpm
49%
21mph
Wednesday 11/20/19 @ 12:25 AM
156kj
86rpm
34%
15mph
Saturday 1/18/20 @ 12:49 AM
✅
185kj
83rpm
38%
16mph
Workouts
262
kj
Saturday 3/20/21
469
kj
Saturday 2/27/21
193
kj
Tuesday 11/10/20
156
kj
Wednesday 11/20/19