Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:46 AM
193kj
76rpm
43%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 9/27/19 @ 8:59 AM
318kj
70rpm
48%
17mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Sunday 10/13/19 @ 11:17 AM
308kj
74rpm
44%
17mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Thursday 12/26/19 @ 12:34 AM
166kj
74rpm
39%
15mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Thursday 11/28/19 @ 12:57 PM
320kj
71rpm
46%
17mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Tuesday 9/17/19 @ 9:19 AM
208kj
74rpm
45%
17mph
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Monday 6/24/19 @ 11:40 PM
366kj
64rpm
47%
16mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Sunday 6/9/19 @ 11:2 AM
292kj
70rpm
45%
16mph
Saturday 5/25/19 @ 3:26 PM
✅
444kj
83rpm
46%
20mph
Monday 5/27/19 @ 1:24 PM
70kj
26rpm
97%
17mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Tuesday 5/21/19 @ 12:36 AM
0kj
0rpm
38%
0mph
Tuesday 5/21/19 @ 12:24 AM
✅
621kj
86rpm
52%
22mph
Workouts
193
kj
Tuesday 11/10/20
320
kj
Thursday 11/28/19