Shake and Bake

Workouts

Friday 5/27/22 @ 10:19 AM
131kj
71rpm
37%
14mph
30 min Big Sur Ride
Denis Morton
Tuesday 10/4/22 @ 11:52 PM
βœ…
158kj
61rpm
51%
15mph
Saturday 4/18/20 @ 2:33 PM
61kj
78rpm
42%
17mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 1/4/20 @ 11:13 PM
βœ…
69kj
64rpm
49%
17mph
Sunday 3/8/20 @ 11:28 AM
192kj
69rpm
46%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:39 PM
βœ…
241kj
58rpm
55%
18mph
Sunday 2/16/20 @ 12:19 PM
192kj
74rpm
42%
17mph
30 min Sundays with Love
Ally Love
Tuesday 2/11/20 @ 2:55 PM
βœ…
207kj
52rpm
58%
17mph
Saturday 2/8/20 @ 3:28 PM
268kj
68rpm
48%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
βœ…
361kj
50rpm
62%
18mph
Monday 11/4/19 @ 10:4 AM
35kj
67rpm
36%
13mph
10 min Low Impact Ride
Matt Wilpers
Saturday 1/4/20 @ 9:32 PM
βœ…
55kj
79rpm
38%
16mph
Sunday 11/3/19 @ 11:55 AM
224kj
70rpm
48%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/4/19 @ 12:23 AM
βœ…
237kj
59rpm
55%
18mph
Monday 10/21/19 @ 9:8 AM
318kj
64rpm
50%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 10/22/19 @ 1:45 AM
βœ…
337kj
56rpm
56%
18mph
Thursday 10/17/19 @ 9:7 AM
195kj
65rpm
48%
16mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:24 AM
βœ…
226kj
63rpm
51%
18mph
Thursday 9/12/19 @ 9:10 AM
βœ…
221kj
73rpm
45%
17mph
30 min 80s Ride
Cody Rigsby
Saturday 9/21/19 @ 2:35 PM
129kj
63rpm
43%
15mph

Workouts

30 min Big Sur Ride
Denis Morton
131 kj
Friday 5/27/22
βœ… 158 kj
Tuesday 10/4/22
10 min Tabata Ride
Robin ArzΓ³n
61 kj
Saturday 4/18/20
βœ… 69 kj
Saturday 1/4/20
30 min Sundays with Love
Ally Love
192 kj
Sunday 3/8/20
βœ… 241 kj
Sunday 1/12/20
30 min Sundays with Love
Ally Love
192 kj
Sunday 2/16/20
βœ… 207 kj
Tuesday 2/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
268 kj
Saturday 2/8/20
βœ… 361 kj
Saturday 2/8/20
10 min Low Impact Ride
Matt Wilpers
35 kj
Monday 11/4/19
βœ… 55 kj
Saturday 1/4/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
224 kj
Sunday 11/3/19
βœ… 237 kj
Monday 11/4/19
45 min Club Bangers Ride
Alex Toussaint
318 kj
Monday 10/21/19
βœ… 337 kj
Tuesday 10/22/19
30 min R&B Ride
Alex Toussaint
195 kj
Thursday 10/17/19
βœ… 226 kj
Wednesday 10/16/19
30 min 80s Ride
Cody Rigsby
βœ… 221 kj
Thursday 9/12/19
129 kj
Saturday 9/21/19