Shake and Bake
Workouts
Sunday 8/23/20 @ 4:54 PM
233kj
89rpm
40%
18mph
Sunday 9/27/20 @ 6:18 PM
✅
329kj
93rpm
44%
20mph
Monday 11/25/19 @ 9:2 PM
359kj
86rpm
41%
18mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Saturday 10/5/19 @ 4:41 PM
521kj
80rpm
45%
19mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Tuesday 8/20/19 @ 12:10 PM
302kj
83rpm
40%
17mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Thursday 11/21/19 @ 2:19 PM
339kj
83rpm
42%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Thursday 12/12/19 @ 7:14 PM
327kj
85rpm
40%
17mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Workouts
233
kj
Sunday 8/23/20
521
kj
Saturday 10/5/19
302
kj
Tuesday 8/20/19
339
kj
Thursday 11/21/19
327
kj
Thursday 12/12/19
354
kj
Monday 11/4/19
405
kj
Saturday 6/8/19