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Shake and Bake
fit_4_life14
NorCal
45
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
78 🔥
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
Saturday 12/21/19 @ 8:16 PM
241
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 5:28 PM
✅
250
kj
82
rpm
43
%
18
mph
Monday 7/1/19 @ 1:49 PM
180
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/1/22 @ 9:56 PM
✅
196
kj
82
rpm
39
%
17
mph
Monday 9/21/20 @ 8:30 PM
455
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 1:31 AM
✅
492
kj
76
rpm
45
%
18
mph
Thursday 9/17/20 @ 7:42 PM
✅
329
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 8:15 PM
328
kj
80
rpm
42
%
17
mph
Friday 4/10/20 @ 5:7 PM
305
kj
79
rpm
41
%
17
mph
45 min Pop Ride
Denis Morton
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Saturday 5/30/20 @ 11:29 PM
✅
326
kj
72
rpm
43
%
16
mph
Saturday 9/21/19 @ 4:44 PM
452
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 4:2 PM
✅
487
kj
77
rpm
45
%
18
mph
Thursday 12/19/19 @ 8:53 PM
331
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 4:11 PM
✅
369
kj
82
rpm
43
%
18
mph
Monday 12/9/19 @ 8:51 PM
308
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/2/19 @ 4:10 PM
✅
345
kj
85
rpm
41
%
18
mph
Sunday 9/15/19 @ 6:40 PM
✅
346
kj
79
rpm
44
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/14/19 @ 7:29 PM
298
kj
71
rpm
43
%
16
mph
Tuesday 7/2/19 @ 11:57 PM
48
kj
97
rpm
30
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 4:17 PM
✅
53
kj
92
rpm
33
%
15
mph
Previous Workouts
Next Workouts
fit_4_life14
NorCal
45
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
78 🔥
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 12/21/19
✅
250
kj
Tuesday 12/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 7/1/19
✅
196
kj
Thursday 12/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Monday 9/21/20
✅
492
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Thursday 9/17/20
328
kj
Wednesday 9/16/20
45 min Pop Ride
Denis Morton
View Class
Share
305
kj
Friday 4/10/20
✅
326
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 9/21/19
✅
487
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 12/19/19
✅
369
kj
Monday 12/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Monday 12/9/19
✅
345
kj
Monday 12/2/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
346
kj
Sunday 9/15/19
298
kj
Saturday 9/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Tuesday 7/2/19
✅
53
kj
Monday 3/25/19
Previous Workouts
Next Workouts