Shake and Bake
Workouts
Saturday 4/24/21 @ 10:5 PM
206kj
75rpm
43%
17mph
Tuesday 4/6/21 @ 12:24 AM
✅
393kj
81rpm
53%
22mph
Monday 10/19/20 @ 7:24 PM
223kj
78rpm
51%
21mph
Thursday 4/23/20 @ 6:27 PM
✅
321kj
90rpm
54%
24mph
Saturday 9/12/20 @ 12:41 AM
367kj
83rpm
42%
18mph
Tuesday 3/10/20 @ 4:25 PM
✅
537kj
92rpm
46%
21mph
Saturday 5/16/20 @ 4:56 PM
245kj
88rpm
42%
18mph
Friday 7/24/20 @ 12:21 AM
✅
339kj
82rpm
49%
21mph
Monday 10/7/19 @ 8:1 PM
252kj
83rpm
44%
18mph
Thursday 5/9/19 @ 3:28 PM
✅
405kj
80rpm
53%
22mph
Tuesday 9/10/19 @ 12:8 AM
234kj
81rpm
43%
18mph
Wednesday 7/10/19 @ 5:50 PM
✅
424kj
86rpm
52%
23mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Saturday 8/11/18 @ 4:35 PM
✅
543kj
58rpm
57%
18mph
Saturday 12/1/18 @ 8:16 PM
70kj
82rpm
41%
17mph
Thursday 11/22/18 @ 5:47 PM
✅
74kj
62rpm
52%
17mph
Monday 3/5/18 @ 2:24 PM
117kj
86rpm
36%
16mph
Sunday 11/4/18 @ 5:35 PM
✅
131kj
74rpm
42%
17mph
Tuesday 5/1/18 @ 1:40 PM
✅
126kj
79rpm
40%
16mph
Wednesday 11/29/17 @ 5:20 PM
98kj
75rpm
37%
15mph
Workouts
245
kj
Saturday 5/16/20
405
kj
Saturday 6/8/19
117
kj
Monday 3/5/18
98
kj
Wednesday 11/29/17