Shake and Bake

Workouts

Friday 3/11/22 @ 9:24 PM
✅
234kj
82rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 2:24 PM
184kj
72rpm
42%
16mph
Wednesday 11/21/18 @ 2:0 PM
✅
274kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/23/21 @ 2:2 AM
226kj
75rpm
44%
17mph
Sunday 3/29/20 @ 6:9 PM
✅
335kj
82rpm
42%
18mph
45 min Pop Ride
Alex Toussaint
Monday 3/23/20 @ 2:48 PM
283kj
78rpm
40%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
370kj
80rpm
45%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 3:48 PM
307kj
75rpm
43%
17mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 1:19 PM
✅
219kj
80rpm
42%
17mph
Thursday 10/17/19 @ 7:11 PM
✅
255kj
87rpm
42%
19mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 3:49 PM
212kj
82rpm
41%
17mph
Friday 10/4/19 @ 12:56 AM
✅
285kj
77rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:12 PM
199kj
70rpm
44%
16mph
Sunday 8/4/19 @ 5:35 PM
✅
227kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 234 kj
Friday 3/11/22
184 kj
Wednesday 2/9/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 274 kj
Wednesday 11/21/18
226 kj
Saturday 1/23/21
45 min Pop Ride
Alex Toussaint
✅ 335 kj
Sunday 3/29/20
283 kj
Monday 3/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 370 kj
Saturday 2/8/20
307 kj
Sunday 2/9/20
30 min P!nk Ride
Christine D'Ercole
199 kj
Saturday 1/4/20
✅ 219 kj
Thursday 11/7/19
30 min JLO Ride
Jess & Robin
✅ 255 kj
Thursday 10/17/19
212 kj
Saturday 10/19/19
30 min The Jess King Experience
Jess King
✅ 285 kj
Friday 10/4/19
199 kj
Friday 10/4/19
30 min Lizzo Ride
Robin Arzón
✅ 227 kj
Sunday 8/4/19
189 kj
Sunday 8/4/19