Shake and Bake

Workouts

Saturday 3/19/22 @ 8:3 PM
351kj
86rpm
42%
18mph
45 min Hip Hop Ride
Robin Arzón
Friday 3/4/22 @ 9:58 PM
✅
354kj
72rpm
46%
18mph
Wednesday 6/3/20 @ 2:2 PM
202kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 5:47 AM
✅
242kj
77rpm
45%
18mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/1/20 @ 5:11 AM
✅
238kj
78rpm
44%
18mph
Thursday 10/17/19 @ 7:11 PM
✅
255kj
87rpm
42%
19mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 3:45 AM
212kj
81rpm
41%
17mph
Saturday 12/1/18 @ 8:27 PM
✅
275kj
81rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/1/18 @ 8:24 PM
186kj
77rpm
40%
16mph
Tuesday 12/4/18 @ 1:47 PM
✅
85kj
84rpm
43%
19mph
10 min Low Impact Ride
Jenn Sherman
Thursday 11/29/18 @ 10:51 PM
61kj
76rpm
41%
16mph
Saturday 12/1/18 @ 8:16 PM
✅
70kj
82rpm
41%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 11/21/18 @ 6:59 PM
67kj
79rpm
41%
17mph
Wednesday 4/18/18 @ 1:41 PM
✅
171kj
78rpm
46%
19mph
20 min 80s Pop Ride
Cody Rigsby
Saturday 4/21/18 @ 6:7 PM
146kj
71rpm
46%
17mph
Saturday 3/10/18 @ 5:36 PM
660kj
85rpm
40%
18mph
90 min 90s Ride
Jennifer Jacobs
Saturday 3/10/18 @ 5:43 PM
✅
671kj
79rpm
43%
18mph
Sunday 2/25/18 @ 5:24 PM
✅
343kj
79rpm
43%
18mph
45 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 3:10 AM
323kj
74rpm
44%
17mph

Workouts

45 min Hip Hop Ride
Robin Arzón
351 kj
Saturday 3/19/22
✅ 354 kj
Friday 3/4/22
30 min Pop Ride
Cody Rigsby
202 kj
Wednesday 6/3/20
✅ 242 kj
Wednesday 6/3/20
30 min P!nk Ride
Christine D'Ercole
199 kj
Saturday 1/4/20
✅ 238 kj
Wednesday 4/1/20
30 min JLO Ride
Jess & Robin
✅ 255 kj
Thursday 10/17/19
212 kj
Monday 10/21/19
30 min Hip Hop Ride
Alex Toussaint
✅ 275 kj
Saturday 12/1/18
186 kj
Saturday 12/1/18
10 min Low Impact Ride
Jenn Sherman
✅ 85 kj
Tuesday 12/4/18
61 kj
Thursday 11/29/18
10 min Low Impact Ride
Alex Toussaint
✅ 70 kj
Saturday 12/1/18
67 kj
Wednesday 11/21/18
20 min 80s Pop Ride
Cody Rigsby
✅ 171 kj
Wednesday 4/18/18
146 kj
Saturday 4/21/18
90 min 90s Ride
Jennifer Jacobs
660 kj
Saturday 3/10/18
✅ 671 kj
Saturday 3/10/18
45 min PyeongChang Ride
Robin Arzón
✅ 343 kj
Sunday 2/25/18
323 kj
Friday 2/23/18