Shake and Bake

Workouts

Friday 7/5/24 @ 7:44 PM
✅
178kj
79rpm
48%
16mph
30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Thursday 6/27/24 @ 11:36 PM
130kj
0rpm
0%
0mph
Sunday 9/10/23 @ 12:12 PM
✅
230kj
65rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 9:29 PM
143kj
61rpm
39%
13mph
Saturday 7/16/22 @ 12:43 AM
✅
238kj
67rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Monday 3/14/22 @ 6:10 PM
✅
258kj
56rpm
52%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:27 PM
✅
270kj
53rpm
52%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Sunday 4/4/21 @ 5:59 PM
✅
258kj
59rpm
47%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Monday 2/1/21 @ 3:21 AM
✅
243kj
70rpm
52%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Featuring Lil Jon
Alex Toussaint
✅ 178 kj
Friday 7/5/24
130 kj
Thursday 6/27/24
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Sunday 9/10/23
143 kj
Thursday 8/10/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 238 kj
Saturday 7/16/22
kj
Sunday 11/13/22
30 min XOXO, Cody
Cody Rigsby
✅ 258 kj
Monday 3/14/22
kj
Wednesday 1/22/20
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 270 kj
Tuesday 4/20/21
154 kj
Tuesday 4/20/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 258 kj
Sunday 4/4/21
67 kj
Wednesday 3/31/21
30 min Post Malone Ride
Ally Love
✅ 243 kj
Monday 2/1/21
kj
Thursday 1/28/21