Shake and Bake

Workouts

Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Wednesday 10/14/20 @ 6:25 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Monday 10/5/20 @ 1:54 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:25 PM
✅
301kj
78rpm
48%
20mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Monday 8/31/20 @ 12:50 AM
kj
rpm
%
0mph
15 min Pop Ride
Robin Arzón
Sunday 3/15/20 @ 10:6 PM
✅
130kj
82rpm
44%
19mph
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Saturday 4/18/20 @ 8:47 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Wednesday 2/26/20 @ 12:6 AM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 5:28 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Wednesday 11/11/20
✅ 262 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 292 kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
kj
Monday 10/5/20
✅ 301 kj
Tuesday 9/29/20
30 min Together We Ride
Robin Arzón
kj
Saturday 9/12/20
✅ 289 kj
Friday 9/11/20
15 min Pop Ride
Robin Arzón
kj
Monday 8/31/20
✅ 130 kj
Sunday 3/15/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 5/3/20
✅ 286 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
✅ 193 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 292 kj
Thursday 4/23/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Wednesday 2/26/20
✅ 199 kj
Tuesday 6/4/19
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ 286 kj
Wednesday 2/12/20